Planet Linda

General Advice

Mosquito bites are annoying enough in themselves, but on top of that, some tropical diseases are insect borne, so applying mosquito repellent after sunset is a must.

Gastro enteric problems are among the most common ailments visitors to Thailand complain about. These are generally the result of consuming contaminated food or water, so be careful about where and what you eat.

A funny stomach can also be related to the change of climate. Remember, Thailand is a tropical country and the extreme heat and humidity can affect your overall well-being. In order to avoid dehydration, make sure you drink plenty of water. You'll see that the locals love their drinks with ice, even beer! - no wonder, it's always hot here - but most visitors tend to avoid ice cubes or crushed ice, and stick with bottled drinks, which are available in most places. Alternatively carry your own.

You'll also find that there is an abundance of food at all times both at day and night. If you eat at any of the roadside stalls check that your food is freshly prepared in front of you, and you hopefully won't have any problems.